Simone Ward : Green Smoothie Popsicles

Ingredients

• I cup fresh baby spinach

• 1 medium banana

• 1/2 medium avocado

• 1 cup diced fresh or frozen mango

• 1 medium kiwi, peeled and quartered

• 1 cup coconut milk (or milk of choice)

• 1 tablespoon chia seeds

Instructions

1. In a blender, combine the spinach, banana, avocado, mango, kiwi, milk and chia seeds

2. Blend the ingredients on high speed for 1 to 2 minutes or until the spinach leaves are blended

3. Distribute the smoothie evenly among the popsicle molds. Place molds in the freezer and freeze for at least 4 hours or until frozen solid (TIP: when you’re ready to serve, run the popsicles under warm water to help them loosen from the mold)

4. The popsicles will last 3 months in the freezer. Any leftover smoothie can be kept in the refrigerator for up to 24 hours - be sure to give it a stir before serving!

Recipe from Simone’s Baby-Led Weaning Made Easy Cookbook

VIEW SIMONE’S PROFILE

Green Smoothie Popsicles