Leah Sucharski : Apple Cinnamon Muffins

Ingredients

• 1 mashed banana

• 1/3 cup milk of choice

• 1/4 cup unsweetened applesauce

• 1/4 cup almond butter

• 1 teaspoon apple cider vinegar

• 1 3/4 cups oat flour (you can also blend oats in a food processor if you don’t have flour)

• 1 teaspoon cinnamon

• 1/4 teaspoon nutmeg

• 1/2 teaspoon baking soda

• 1 teaspoon baking powder

• 1/4 teaspoon salt

• 1 chopped apple (about a cup, no need to peel!)

Instructions

1. Preheat oven to 375 and grease or line muffin tins

2. Whisk wet ingredients together in a large bowl

3. Then add in dry ingredients and mix with a rubber spatula

4. Fold in chopped apple

5. Scoop in muffin tin (makes about 9!) and bake for about 20 minutes or until toothpick comes out clean

6. Let cool in tin for a few minutes before cooling completely on a rack

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Apple Cinnamon Muffins